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YOURBODYTRAINER.COM Membership Site           $19.95/mo. or $199/yr.

Membership Benefits:
  • Free copy of our book/DVD, YOUR BODY, YOUR RESPONSIBILITY and save $40 when join for the annual rate of $199.

  • A free 10 minute phone consult to get you started ($50 Value)

  • Retain Deb and Doug as your advisors, trainers and body of knowledge for all your body maintenance needs.

  • A 25% discount on all specialty products and services. (Seminars excluded)

  • The “Trainer in Your Ear” program- a specialized program designed to address your particular needs including phone consult & DVD tutorials. Cost dependent on content.

  • “Members Only” Monthly newsletter featuring exercise and diet tips and monthly exercise specials.

  • “Members Only” Blog to address any questions you may have about exercise, diet, pain of any type or any activity you may be doing. This blog will be answered directly by Deb and Doug initially with comments available by all after our answer is given.

  • Monthly DVD combinations from our extensive (100+) digital video exercise collection at special members only pricing.

DVD Tutorial Library for Exercises, Stretching and Rehab

This library of exercises and stretches is unlike any others that you may have seen. Unlike photos or the conventional 30 second video, these digital videos are complete tutorials that show you exactly how to position your body, how to stabilize it properly and how to perform each exercise with the precision of a trained athlete.

They vary in length from 3 minutes to 13 minutes and are presented in the download format of MP4 which enables you to take these video’s with you to the gym so you will have your exercise information at hand always.

You no longer have to hire personal trainers that may or may not know how to teach you to properly use your body while you perform your exercises. These video’s will give you an exercise "bible" that you can you use for your entire life. They are also a great teaching tool to use with your children.

20 min. Expert Phone Consultation           $97

We are your “turn to” advisors and teachers for all your BODY issues including information that your physician doesn’t know, so you can make informed decisions about the following:
  • Injury Rehab
  • Joint pain/problems
  • Back pain
  • Osteopenia/Osteoporosis
  • Aging/Sarcopenia
  • Weight Loss/Obesity
  • Children’s Obesity/Fitness
  • Strength Training
  • Flexibility
TEACHING SEMINARS - designed for Physical Therapists, Trainers, Physicians & other health care professionals. Seminar can be scheduled at your facility with your equipment. Call for details.
$895/person for each level of 20 hours of Instruction

Lecture and hands-on training on real equipment. Learn how to position and train your patients/clients for optimum pain free response. This seminar is the real deal with training from real experts, not by a slide show or handouts. Learn how to integrate and position the entire body while performing stretches for all parts of the body. Learn how to properly position and stabilize the entire body while performing strengthening exercises for all muscle groups. This is information that you were not taught and yet are expected to somehow know. Learn how to perform all movements yourself to become a more effective teacher.

LEVEL ONE - Overview of each part of the body beginning with the spine and moving through each joint. Stretches will be taught for all major joints of the body to teach the client/patient how to properly place and hold each part of their body. Core strengthening movements will be taught for immediate implementation to patients/clients programs. Includes book and Stretching DVD for future reference.

LEVEL TWO - Review of basic positioning requirements for spine and all joints. Complete exercise protocol for each body part including most common exercises found in most exercise regimens. In depth, hands-on work for positioning, performance and spotting techniques for all exercises and stretches. Includes 74 exercises and stretches supported by our second book on Weight Training and 3 DVD’s comprising almost 6 hrs. of in depth instruction.

LEVEL THREE - In depth work on understanding the etiology of joint dysfunction and how to use The Alignment Resistance Training Method to analyze the entire body for the proper treatment for numerous maladies and joint dysfunctions. Review of all parts of Level One and Two Courses. A Certificate of Completion will be awarded certifying you to teach THE ALIGNMENT RESISTANCE TRAINING METHOD.




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